Wake Up - 9:30 am appt with Doug Moran
Come Home and Rest
Head up to Medical Office
Return Memory at Fry's Electronics
Eat Some Ginger Bears 3 portions = 90 X 3 = 270 Cal
Dinner at Fuddruckers - Pineapple Chicken (photo on blog)
Yogurt - Yoplait Red Rasberry & Strawberry 100 cal x 2 = 200 cal
TOTAL = 470 Cal + Dinner
NEED TO GO WORKOUT - Shoulders
