Pizza - carne asada
Saturday, October 01, 2005
WEIGH IN @ 8:30 AM 10-1-05
STATE FAIR DAY !
WEIGH IN
306.4,306.4,306.4
any time i get the same weight in a 3-peat I stop
TOTAL = 306.4 lbs
WEIGH IN
306.4,306.4,306.4
any time i get the same weight in a 3-peat I stop
TOTAL = 306.4 lbs
Friday, September 30, 2005
Dinner
Dinner - cheese cake factory
Bread Consumption - Approx 6 slices
Ice Tea
Chicken & Shrimp Bang Bang
A bite of Mom & Dad's Chicken Coletto
2 v & s
SNACK @ 7:15 pm
SNACK
100% Whole Grain Fig Newton Bar
130 Cal
Running Total
605 Cal + 130 Cal = 735 Cal
100% Whole Grain Fig Newton Bar
130 Cal
Running Total
605 Cal + 130 Cal = 735 Cal
Thursday, September 29, 2005
Snack
Soup - 70 cal & clif bar 170 cal - 240 cal
Running Total = 1290 Cal
5 ultra, 5 hershey mini, 5 jolly rancher, 2 piece garlic bread, spaghetti 1/2 cupr & sauce, Swedish Fish aquarium
Dinner @ 5:45 pm
Dinner
Lean Cuisine - Glazed Chicken
220 Cal
100% Whole Grain Fig Newton Bar
130 Cal
Mrs. Baird's White Bread 80 Cal/ Slice
160 Cal
Humus
80 Cal / Oz
Diet RC Cola
O Cal
TOTAL = 590 Cal
RUNNING TOTAL
460 Cal + 590 Cal = 1050 Cal
Lean Cuisine - Glazed Chicken
220 Cal
100% Whole Grain Fig Newton Bar
130 Cal
Mrs. Baird's White Bread 80 Cal/ Slice
160 Cal
Humus
80 Cal / Oz
Diet RC Cola
O Cal
TOTAL = 590 Cal
RUNNING TOTAL
460 Cal + 590 Cal = 1050 Cal
Pick Up Car & Finish Katy Trail Exercise
I picked up my car - it seems to be repaired
cost 149.99
I also completed my Katy Trail Exercise for the day
MWJ
cost 149.99
I also completed my Katy Trail Exercise for the day
MWJ
WEIGH IN 9-29-2005
307.4 lbs - weigh in 9 29 05
307.4 lbs
Exercise Info:
- took my avalanche in to fix damages done by First Worthing Property Company via a leak in garage - My car is at Uptown carwash - Close to American Airlines and I rode my bike from American Airlines Center to the law school - I have done 1.2 exercise today
Wednesday, September 28, 2005
Dinner @ Home - After Grocery Shopping
Dinner - Spaghetti w Sauce
Green Beans
Garlic Bread
Diet Dr pepper
Parmesean Cheese
Coffee w/ creamer
Diet Orange Sunkist
Jelly belly Sport Beans - Lemon Lime
100 Cal
Lunch @ Peggy Sue's w/ Jennifer Allen 2 of 2
Lunch - Peggy Sue's - W/ Jenn Allen
Two Meat plate w/ toast
Sliced Brisket - Pulled Pork
Delicious
Then a walk an coffee at Starbucks - Iced Venti Americano
Lunch @ Peggy Sue's w/ Jennifer Allen
Lunch - Peggy Sue's BBQ
Greens - Spinach
Cheese
Bacon
Black Olives
Ranch
Sun Flower Seeds
Weigh In - 9-28-2005 - 10:45 am
Weigh In
305.4, 305.4, 305.6, 305.6, 305.6
TOTAL = 305.52 lbs Or 305.5 lbs
305.4, 305.4, 305.6, 305.6, 305.6
TOTAL = 305.52 lbs Or 305.5 lbs
Tuesday, September 27, 2005
Lunch @ Sbux
Sbux @ 1240 pm - italian trio 570 cal - venti americano 25 cal (coffee sbux site) half & half 25 Cal = 50 Cal Total 620 cal
Monday, September 26, 2005
Weigh In - 9-26-05 - Weekend of Excess
Weigh In
Weight on Friday 303.7 lbs
Today - 308,308,308,308,308
Total = 308 lbs - Gain of 4.3 lbs
Well I was definitely not following the principles of my diet. I very rarely knew the caloric value of what I was eating and I seemed to have quite a sweet tooth. I will re-double my efforts and exercise this evening to return back to my more structured behavior
Weight on Friday 303.7 lbs
Today - 308,308,308,308,308
Total = 308 lbs - Gain of 4.3 lbs
Well I was definitely not following the principles of my diet. I very rarely knew the caloric value of what I was eating and I seemed to have quite a sweet tooth. I will re-double my efforts and exercise this evening to return back to my more structured behavior
Sunday, September 25, 2005
Steak & Eggs
Steak & eggs - green light - @ 1100 am - raisin bran crunch - tostido chips - tootsie roll -
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