Morning & Evening Consumption 10-22-05

During MPRE review -

Low Carb Kronic - 20 Cal

On the Road to Houston - Stop at Woody's

BBQ brisket Sandwich
Potato Salad
Beans
BBQ Sauce
3 Slice White Bread
Ice Tea
Pickles

On the Road

Low Carb Red Bull 10 Cal
Diet Rock Star Energy Drink 10 cal

Cherry Slices
Tootsie Roll Midgee

Tootsie Roll Falvor Roll

DINNER @ Home - Houston Texas

While At HOme

- Sugar Free Orange Aide x 2
- 5 M&M peanut
- Mandarian Almond Chicken
- White Rice
- Green Salad

Tootsie Roll Flavor Roll

Another 5 tenders of the Mandarian Almond Chicken

COMMENTS:

Not made the best of choices this evening - It is my own fault though because I have eaten empty calories - sugar - But I guess I will not be surprised if I am above 300 tomorrow since it has been a sedintary day

Will renew and re-double efforts tomorrow - Ordered menu and calorie watch

PS - posting issue have plagued the posting of 10-21-05 and 10-20-05 - will be updated from handwritten inventory sunday evening or monday

MWJ

Weigh In - 10 - 22 - 05

WEIGH IN

I was unable to get a weight this morning

Had to get to the Bar Bri MPRE review @ SMU

Running Late

Consumption 10-20-05 to 10-22-05

10-20-05

Mc Donald's Green Chile Dbl Cheese Burger 460 Cal

Taco Bell Beef & Potato Burrito 530 Cal

Birthday Cake 300 Cal

100 Cal Packs x 4 = 400 Cal

Newton Bar 130 Cal

Gum 20 Cal

Nuts 45 Cal

Something 15 Cal

TOTAL = 1900 Cal

10 - 21 -05

Apricot Clif Bar 230 Cal
Apricot Granola Bar 470 Cal
Venti Americano 45 Cal
Gum 15 Cal
Bean Burrito Taco Bell 370 Cal
Double Decker Taco 340 Cal

TOTAL = 1470 Cal

GRAND TOTAL = 3370 Cal

Alchol Consumption

8 V & S

What - A - Burger
Taquito Bacon
What A chicken
Chicken Strips Meal
- 3 piece
- texas toast
- french fries
- country gravy

WEIGH IN 10-21-05

WEIGH IN

Well the State Fair was Not a Bad Idea
It was A lot of Fun

299.4,299.4,299.4,299.4,299.4

TOTAL = 299.4 lbs

Dinner @ The State Fair

State Fair Food

1 - Corny Dog
1 - Jalapeno Corny Dog
1 - Ice Cream Vanilla/Chocolate Swirl Cone
1 - Mustard & Ketchup

Jennifer & I went to the State Fair

THE HALF WAY POINT or A little BEYOND

I have done it I AM HALFWAY THERE!!!!!!!

I have lost a total weight of 51 lbs SINCE July 24th 2005

START - 7-24-05 349.6 lbs
TODAY - 10-20-05 298.6 lbs

TOTAL = 51 lbs

Thinking this whole IDEA might JUST work

LUNCH w/ professor Armour

Peggy Sue's BBQ

2 Meat Combo
-pulled pork
-brisket

Salad Bar
- greens
- olives
-bacon
-cheese
-Ranch

Breakfast 10-20-05

Coffee

Phil's Power Pancake - Chocolate Hemp Seed

260 Cal

TOTAL = 260 Cal

WEIGH IN - UNDER 300!!!!!!!!

WEIGH IN

298.4,298.6,298.6,298.6,298.6

TOTAL = 298.56 or 298.6 Lbs

YEAH ! Under 300 lbs

Dinner 10-19-2005

Dinner

Lean Cuisine (R)
Roasted Chicken with lemon Pepper Fettuccini

250 Cal

Diet RC Cola

0 Cal

Phil's Power Pancake - Mango

260 Cal

Strabuck's Coffee - Venti Americano
Half & half

45 Cal

TOTAL = 555 Cal

RUNNING TOTAL
1200 Cal + 555 Cal = 1755 Cal

Lunch

Phil's Power Pancake - Rasberry

Great Toasted

260 Cal

Coffee w/ H&h

40 Cal

RUNNING TOTAL
900 Cal + 300 Cal = 1200 Cal

New Photo 10-16-2005 - 300 lbs approx

Well Here I am in Manhattan Beach on my 25th Birthday

Breakfast 10-19-05

Cafe Brazil

Chorizo Taco
Rosemary Potato
Chicken Tortilla Soup - Cup
Slice of Bread

Coffee w/ H&h

Water

900 Cal

WEIGH IN 10-19-05

WEIGH IN

301 / 301 / 301

301 lbs

Visiting Maressa @ Buddies

Maressa is getting a New Job

Visit to Buddies Bar

Vodka Soda ........
Choclate Banana Milkshake - shot

I am happy to see her transfer closer to Dallas

Phil's Power Pancake - Choclate Chip Hempseed

Phil's Power Pancake

Calories - 260 Cal
Carbs - 46
Protein - 9
Fiber - 10
Fat - 4.5 grams

RUNNING TOTAL
615 Cal + 260 Cal = 875 Cal

LUNCH @ Starbucks 1:00 pm

Starbucks - Chicken Club Sandwich

570 Cal

Starbucks - Venti Americano w. Half & Half

45 Cal

TOTAL = 615 Cal

WEIGH IN 10-18-05

WEIGH IN

10-18-05

302.2,302.2,302.4,302.4,302.4

TOTAL = 302.32 or 302.3 lbs

Well I guess I did not break 300 - but what should i expect when I eat almost 3x my normal caloric intake

EXERCISE 10-17-05

Exercise - Gym @ Cityville LiveOak

Strider Machine - 30 Min

Bike Machine - 10 Min

Weight Machine

20 x 70 lbs
10 x 85 lbs

Going to Study & Then Sleep

I have hopes of being under 300 but with my consumption today - and my flagrant disregard for sugar having calories - I am sure I will be above that Damn Number once again !

But we shall see what tomorrow may bring

Dinner & Evening Consumption

Taco bell

Bean Burrito
Bean Burrito
Nacho Bell Grande - Chicken

Total = 1540 Cal

Candy Consumption

Gummi Frogs
Disney Salt Water Taffy

Total = 1600 Cal

Previous Consumption

Total = 590 Cal

TOTAL = 3730 Cal

Lunch & Breakfast

Lean Cuisine (R)
Sweet & Sour Chicken
290 Cal

Birthday Cake w/ Jennifer
Unknown - 300 Cal

TOTAL = 590 Cal

WEIGH IN 10-17-05

WEIGH IN

10-17-2005

IT WILL FALL TONIGHT !!!!

300.4,300.4,300.4,300.4,300.4

TOTAL = 300.4 lbs

Consumption After lunch @ Disneyland to Monday Morning

DisneyLand (Cont)
- Fish & Chips - split w/ taylon
- Bengal Barbecue (Perferred purveyor of food)
- chicken skewer
- beef skewer
- pretzel
- ice tea
- Coffee
- Salt Water Taffy

MY 25th BIRTHDAY !!!! 10-16-2005

Mediterrano - Hermoso Beach
(saw an old friend - Good to See U tracie!)

Tapas
- Shrimp
- Chorizo & Grapes
- Mushrooms

- Hippy Pita
- Humus, peppers, feta, tomato

- 2 Beers

Irene & Taylon
- Mimosa's
- orange juice & champagne
- Carrot w/icing - Cake

AIR PLANE
- Diet Dr. Pepper

Sue Ellen Bar
- Voda Soda
- Jeagger Bomb
- Pearl Diver
- Vodka Soda

Thanks to all that made this 25th Birthday SO WONDERFUL

Mom & DAD
Ro Ro
Chris Bourlier
Taylon Starr
Rik Frank
Tracie Cohn
Maressa
Jennifer Allen