Monday, October 17, 2005

EXERCISE 10-17-05

Exercise - Gym @ Cityville LiveOak

Strider Machine - 30 Min

Bike Machine - 10 Min

Weight Machine

20 x 70 lbs
10 x 85 lbs

Going to Study & Then Sleep

I have hopes of being under 300 but with my consumption today - and my flagrant disregard for sugar having calories - I am sure I will be above that Damn Number once again !

But we shall see what tomorrow may bring