Saturday, October 22, 2005

Morning & Evening Consumption 10-22-05

During MPRE review -

Low Carb Kronic - 20 Cal

On the Road to Houston - Stop at Woody's

BBQ brisket Sandwich
Potato Salad
Beans
BBQ Sauce
3 Slice White Bread
Ice Tea
Pickles

On the Road

Low Carb Red Bull 10 Cal
Diet Rock Star Energy Drink 10 cal

Cherry Slices
Tootsie Roll Midgee

Tootsie Roll Falvor Roll

DINNER @ Home - Houston Texas

While At HOme

- Sugar Free Orange Aide x 2
- 5 M&M peanut
- Mandarian Almond Chicken
- White Rice
- Green Salad

Tootsie Roll Flavor Roll

Another 5 tenders of the Mandarian Almond Chicken

COMMENTS:

Not made the best of choices this evening - It is my own fault though because I have eaten empty calories - sugar - But I guess I will not be surprised if I am above 300 tomorrow since it has been a sedintary day

Will renew and re-double efforts tomorrow - Ordered menu and calorie watch

PS - posting issue have plagued the posting of 10-21-05 and 10-20-05 - will be updated from handwritten inventory sunday evening or monday

MWJ