WEIGH IN
304.8,304.6,304.8
TOTAL 304.8 lbs
Thursday, January 12, 2006
Wednesday, January 11, 2006
EXERCISE 1-11-2006
EXERCISE @ 24 hr Fitness
6 Am 24 Cycle (R) Class
Downtown 24 Hr Fitness Sport - Dallas
6 Am to 7 Am
6 Am 24 Cycle (R) Class
Downtown 24 Hr Fitness Sport - Dallas
6 Am to 7 Am
Tuesday, January 10, 2006
THERAPY Jan 10th 2006 - 3rd Year Anniversary
WELL THIS BEING THE ACTUAL 3rd Year Anniversary
Jan 10th 2003 - the DAY Jessica and I broke Up
Jan 10th 2006 - the DAY I go into therapy to deal with it
It took three years and a lot of denial on my part
I look forward to the benefits of therapy
MWJ
Jan 10th 2003 - the DAY Jessica and I broke Up
Jan 10th 2006 - the DAY I go into therapy to deal with it
It took three years and a lot of denial on my part
I look forward to the benefits of therapy
MWJ
EXERCISE Jan 10 th 2006
EXERCISE
FABI @ 24 hr Fitness
Shoulder Day
30 Min Cardio
Shoulder exercises
Machines
Dumbell
Shrugs
Fly Away
Etc
FABI @ 24 hr Fitness
Shoulder Day
30 Min Cardio
Shoulder exercises
Machines
Dumbell
Shrugs
Fly Away
Etc
WEIGH IN Jan 9th & Jan 10th 2006
Jan 8th 2006
304.8,304.8
TOTAL = 304.8
Jan 9th 2006
304.4,304.4
TOTAL = 304.4 lbs
Monday, January 09, 2006
Sunday, January 08, 2006
WEIGH IN Jan 7th & Jan 8th 2006
WEIGH IN 1-7-06
302.6,302.8,302.6
Weigh In 1-8-06
303,303,303
TOTAL - 303 lbs
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