Snack

WEIGH IN 11-19-2005

WEIGH IN

305.2, 305.2,305.2

TOTAL = 305.2 lbs

Dinner

Dinner

OKLAHOMA - 11-18-05

OKLAHOMA

I went and saw the Bryan Adams Highschool Production of

OKLAHOMA!

This was with Jenn Allen. Maressa, Zach

Beer

Beer 83 cal mini crunch mini tootsie pop x 2

Beer

Beer 83 cal mini crunch mini tootsie pop x 2

Lunch chips 280

Lunch

WEIGH IN 11-18-2005

WEIGH IN 11-18-2005
306.2,306.4,306.4,306.6,306.4

TOTAL =306.4 lbs

Corner Bar w/ Travis Teague 11-17-05

CORNER BAR

TRAVIS TEAGUE

Congratulations to Keisha - Engaged !

Vodka Soda x 4

Chips & Salsa

Snack

Snack @ 7

Odwalla - Super Food - After GYM

Odwalla Super Food

140 Cal x 2 = 280 Cal

EXERCISE - 11-17-2005

EXERCISE

DEDMAN CENTER

4:15 pm to 5:45 pm

Elliptical 33 min
Treadmill 20 min
elliptical 15 min

Stretching

Bk lu 11 17 05

Breakfast lunch

Starbucks @ 1245 pm

Americano @ 1245

WEIGH IN 11-18-05

WEIGH IN

308,308,308

TOTAL 308 lbs

Dinner @ MoMo's 11-16-05

DINNER @ MoMo's - Marshall Case Wrap Up

Red Wine
Fried Calamari
Bruscetta
Warm Spinach Salad
Gnocchi Di Garganzola - split with Jenn Allen

Italian Creme Cake / Tiramisu - Split with Jenn Allen

Two Vodka Soda

2633

Star bucks

76225

Snack

BREAKFAST 11-16-05

Breakfast
6 slices of bread = 540 cal
2 eggs = 140 cal
2% Mozzarella Cheese = 70 cal
Coffee w/ H&h = 35 cal

TOTAL = 785 Cal

Calories Remain 1800 – 785 = 1015 Cal  

Breakfast 11 16 05

Breakfast

Weigh In 11-16-05

Weigh in 11-16-2005

310.4 lbs

WEIGH IN 11-15-05

WEIGH IN

310.8 lbs

11-15-2005

Consumption 11-15-05

Consumption 11-15-05

After Starbucks the Following Was Consumed

Exercise – 30 min – Cityville Gym

1.5 oz Bag Kettle Korn
Nature Valley Granola Bar
Ramen Noodle – Dry
Gummy Worms
JR Chews
Garlic Bread
Rock GL
Steel Co. Lager

Diet Sunkist

DINNER – Thanks to Jenn Allen
Mozzarella Chicken
Green Beans
Fettuccini Alfredo – Spinach Pasta
Bread

End of Consumption 11-15-05

Lunch 11 15 2005

Tuna sandwich 350 cal venti americano 45 cal total 395 cal

Dessert

CheeseAble

Dinner

Pasta

Salad

Salad

Taco Bell Breakfast & Lunch

Double Decker Taco
Bean Burrito No Onion No Red Sauce Green Sauce

Gatorade Fruit Punch - 200 Cal

Will calculate total soon

WEIGH IN 11-14-2005

WEIGH IN

308.4,308.4,308.4

TOTAL 308.4 lbs

Consumption Post Pasta 11-13-05

What A Burger
Peppercorn Ranch What A Chickin
French Fries
Strawberry Shake

Popcorn
Peanut Butter Spoon

WEIGH IN 11-13-05

WEIGH IN
11-13-2005
309,308.8, 309, 308.8 , 309
TOTAL 308.9 lbs



13

CONSUMPTION @ 11 PM 11-13-2005

Post Breadwinners 11-12-05

Chinese Buffet

Movies @ Home with Jenn & Maressa

- Cruel Intentions
- Saw

SUNDAY - November 13th, 2005

- Breakfast Pancakes - Krusteaz
- Four Pancakes
- Peanut Butter
- Syrup

LUNch / Dinner

Pasta w/ Sauce

Penne w/ Ragu Sauce

Wine - Red
Beer - Sam Adams - Shiner Summer Stock