SHOULDER DAY @ 24 hr Fitness
Fabi & I Workout
Shoulder Day -
30 min cardio - walk 4 min Run 1 min for 30 Min
Shoulders
Free Weights
Machines
Shrugs
Would you put everything you eat online? On the World Wide Web? -- Where anyone can view it! Well, I am tired of being overweight! America is getting too large -- I for one want to change my lifestyle and relationship with food -- Who is with me?
