Friday, October 28, 2005

Workout & Snack - New Dedman Center

Workout Dedman Center

8:00 to 9:40 pm

33 min elliptical
35 min elliptical
20 min treadmill

Gatorade Peanut Butter Bar - 15 g Protein
250 Cal

RUNNING TOTAL
615 + 250 Cal = 865 Cal