Thursday, October 27, 2005

Post-Exercise Dinner 10-26-05

Lean Cuisine (R) Beef Peppercorn

220 Cal

Kronik Low Carb

20 Cal

ON the Border Chips

147 Cal / serv = 3 serv = 441 Cal

Brazos Legend Wild Peach Salsa

15 Cal/ serv = 45 Cal

Blue Bell Ice Cream - Vanilla

170 Cal

TOTAL = 896 Cal

RUNNING TOTAL
1045 Cal + 896 Cal = 1941 Cal

This meal was eaten after 10 pm - It was a little high in caloric value but still under the 2000 calorie threshold

MWJ