Mc Donald's
Premium Chicken Sandwich - RANCH BLT
480 Cal
Fruit & Walnut Salad w/out Walnuts
170 Cal
Diet Dr. Pepper
O Cal
TOTAL = 650 Cal
RUNNING TOTAL
210 Cal + 650 Cal = 860 Cal
Would you put everything you eat online? On the World Wide Web? -- Where anyone can view it! Well, I am tired of being overweight! America is getting too large -- I for one want to change my lifestyle and relationship with food -- Who is with me?
