
Bagel x 2
everything
Serving Size: 1 bagel
Weight: 111g
Calories: 340
TOTAL = 680 Cal
Clif (R) Nectar - Cinnamon Pecan
170 Cal
Also 2 Piece Beef Brisket & 3 Piece Sausage link
TOTAL = 850 Cal + LUNCH
Would you put everything you eat online? On the World Wide Web? -- Where anyone can view it! Well, I am tired of being overweight! America is getting too large -- I for one want to change my lifestyle and relationship with food -- Who is with me?