Breakfast
Quaker(R) Instant Oatmeal -- Weight control -- Banana Bread
160 Cal
Coffee -- W/ non dairy creamer -- 10 cal/tsp
20 Cal
TOTAL = 180 Cal
Would you put everything you eat online? On the World Wide Web? -- Where anyone can view it! Well, I am tired of being overweight! America is getting too large -- I for one want to change my lifestyle and relationship with food -- Who is with me?
