Post Lunch - Consumption
- 2 pita
- Lemon Hummus
- 2 slice bread
- nutella
- Jam
DINNER - PEI WEI KNOX STREET
BOWL HOT & SOUR SOUP
SIDE BROWN RICE
2 SPRING ROLL
WATER
EXERCISE -
33 min Elliptical
30 Min Treadmill
15 x 3 45 lbs bicep curls
soak in hot tub
suana
steam room
