- Stress is a rationale behind my consumption
- I am a little concerned I have not before today reverted to stress eating but right now I know I am eating out of stress – I need to stop!!!
- Glazed Donut x 2
- Mini Blueberry Muffin
- Slice of Cream Cheese Coffee Cake
Need to Stop Eating – Will Stop Eating I realize it and STOP now!!!
Exercise Tonight
I am hot right now
