Thursday 11-10-05
Consumption as of 1 pm
Nothing
Weigh in @ 11 am
310.8,311,310.8,311,310.8
TOTAL = 310.9 lbs
Well I let myself go – this is inappropriate and not conducive to continued weight loss – I don’t know stress is sneaky I would have to say – I have not let it get to me before now and I will not again
i am finally going to be able to exercise today – it will be good to be back on the katy trail