Thursday, November 10, 2005

Nov 10th 2005

Thursday 11-10-05

Consumption as of 1 pm

Nothing

Weigh in @ 11 am

310.8,311,310.8,311,310.8

TOTAL = 310.9 lbs

Well I let myself go – this is inappropriate and not conducive to continued weight loss – I don’t know stress is sneaky I would have to say – I have not let it get to me before now and I will not again

i am finally going to be able to exercise today – it will be good to be back on the katy trail