BREAKFAST
1 1/2 cup Raisin Bran
4 oz = 1/2 cup milk 2%
Apple
Lunch to FOllow - Bologna Sandwich
Would you put everything you eat online? On the World Wide Web? -- Where anyone can view it! Well, I am tired of being overweight! America is getting too large -- I for one want to change my lifestyle and relationship with food -- Who is with me?
