TOTAL CALORIC INTAKE 9-21-2005
1150 Cal
240 Cal
50 Cal
111 Cal
TOTAL = 1551 Cal
Exercise = 30 min swim in pool
Shoulders are sore – need to lift weights or something
4 v & s
Would you put everything you eat online? On the World Wide Web? -- Where anyone can view it! Well, I am tired of being overweight! America is getting too large -- I for one want to change my lifestyle and relationship with food -- Who is with me?
