Wednesday, September 21, 2005

Intake Analysis for 9-21-05

My intake today has consisted of nothing substantial - I guess I am on a sugar kick

I need to get back to a more regulated oatmeal & Lean Cuisine & subway or home meal plan

I will begin the implementation of this tomorrow morning

I need to go get some groceries this evening -

Running Total

400 Cal (4 x 100 Cal packs)
200 Cal (skittles & Water)
400 Cal (ultra)
150 Cal (boddington)

SO

1150 Cal total consumption as of 3:20 pm
I am planning to swim this evening in the pool at my apartment complex
I am also planning to start the day tomorrow - early and ride my bike before school

I will have a small dinner most likely a lean cusine or a bowl of soup

I am excited with my progress and know that I will be under 300 lbs by my 25th birthday on Oct 16th.