BREAKFAST
Quaker instant oatmeal -- Weight Control -- Banana Bread
160 Cal
Coffee -- Choclate Almond -- Non-dairy creamer -- Equal(R)
30 Cal
TOTAL = 190 Cal
Would you put everything you eat online? On the World Wide Web? -- Where anyone can view it! Well, I am tired of being overweight! America is getting too large -- I for one want to change my lifestyle and relationship with food -- Who is with me?
