Exercise with Fabi
30 Min Treadmill
Arms Day
15 reps x 3 - arms
dumbells 15 reps x 3
curl bar 15 reps x 3
arm machine 15 reps x 3
Would you put everything you eat online? On the World Wide Web? -- Where anyone can view it! Well, I am tired of being overweight! America is getting too large -- I for one want to change my lifestyle and relationship with food -- Who is with me?