Saturday, October 08, 2005

EXERCISE - Yeah !!!!! 10-8-2005

EXERCISE

Katy Trail 4 - 5:30 pm

I rode my bike now the it has been tuned up by Wheels In Motion

I am a little concerned need to break in the tune up on the shift package but otherwise good

I rode from my apartment - to the trail and then up and down the trail

I then rode home - what an adventure !!! Good Exercise

It felt great to get out and work out all the sedentary stress of the week