Workout on the Katy Trail
Biked for about 45 min
Ate one No Sugar added Banana Nut Cake
360 Cal on Starbucks website for Banana Pound Cake
I believe what I had was different but we shall say this caloric estimate is close
Venti Americano w/ half & Half
40 Cal
THen @ the Constant Gardner with Taylon & Scott
1 AMC hot dog
1 Large diet coke
probably 1 - 2 cups of movie popcorn
Finish the evening
bed time
