SUBWAY (R)
Foot Long Roast Beef
Base 290 Cal per 6 inch
Mustard
5 Cal per 6 inch
Total = 295 Cal x 2 = 590 Cal
Baked Lays (R) Sour Cream & Onion
140 Cal
TOTAL = 730 Cal
RUNNING TOTAL
515 Cal + 730 Cal = 1245 Cal
Would you put everything you eat online? On the World Wide Web? -- Where anyone can view it! Well, I am tired of being overweight! America is getting too large -- I for one want to change my lifestyle and relationship with food -- Who is with me?
