BREAKFAST
Quaker Heart Healthy Blueberry Instant Oatmeal
160 Cal / Serv x 2 = 320 Cal
Hot Tea - Lipton (R) the brisk tea
Would you put everything you eat online? On the World Wide Web? -- Where anyone can view it! Well, I am tired of being overweight! America is getting too large -- I for one want to change my lifestyle and relationship with food -- Who is with me?